Heat and Travel - How it affects our Weight Loss - Group Talk - Week Commencing 19th June 2023.
Enjoy the sunshine without suffering temporary Edema.
Week ending 25th June 2023.
Nutracheck Summer 2023 sale
Portion Awareness - Group Talk - Week Commencing 12th June 2023.
Week ending the 18th June 2023.
Improving our eating habits. - Group talk - Week Commencing 5th June 2023.
No Pomegranate Massacre in my kitchen
Newspapers 2023
Week ending 11th June 2023.
Alternative Meat Free Protein - Group Talk - Week Commencing 29th May 2023.
Silken Tofu - Chocolate and Raspberry Mousse.
Week ending the 4th June 2023.
Melton Times 1st June 2023.
The importance of eating enough - 'Not too much and Not too little' - for weight loss - 22/05/2023
Protein - Meat Alternative - Sticky Halloumi Taco's - From The Very Hungry Greek Recipe Book.
Week ending 28th May 2023.
Nutracheck offer May 2023
Significance of variety with-in the foods we eat. - Group Talk - Wk Com 15/05/2023.
Week ending 21st May 2023.