Week ending 17th September 2022.
Week ending the 10th September 2022.
Be Kind... To Yourself. - Group Talk Week Commencing 22nd August 2022.
Urgent notice for week commencing 5th August 2022.
Week ending 3rd September 2022.
Fruit That Benefit Our Health - Group Talk Week Commencing 22nd August 2022.
Week ending 27th August 2022.
Non Scale Victories - Group Talk Week Commencing 15th August 2022.
Week ending the 20th August 2022.
Hunger - Group talk week commencing 8th August 2022.
Week ending 13th August 2022.
Taking time to Eat. - Group Talk Week Commencing 1st August 2022.
Week ending 6th August 2022.
Can calories be classed as Full or Empty? - Group talk week commencing 25th July 2022.
Week ending 30th July 2022.
Vegetables that support weight loss - Group talk Week Commencing 18th July 2022.
Week ending 23rd July 2022.
Weight Loss Benefits - Group talk week commencing 11/07/2022.
Week ending 16th July 2022.
How can we motivate our weight loss Journeys? - Group talk Week commencing 4th July 2022.